Did you know that the spine contains 24 bones? Of those bones, 5 of them are located in the lower back. In addition to these bones, the spine also contains several nerves and intervertebral discs. The spine is such a complex part of the body that it is not uncommon for pain to occur from
Herniated Discs and Back Pain – Is This What’s Causing Your Pain?
November 15th, 2019
Get Back on Your Feet with Natural Hip and Knee Pain Relief
November 5th, 2019Your hips and knees are important joints that work hard to provide you with optimum function throughout the day. Because of their complexities and constant use, they are common areas of pain and discomfort. The risk of developing chronic hip or knee pain increases with age, as the cartilage in one’s joints starts to gradually
6 Ways Physical Therapy Can Help You Improve Your Health
October 20th, 2019Do you notice your muscles feeling painful or achy throughout the day? Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant discomfort? Whatever the case may be, physical therapy can help improve your health. While there are many benefits to physical therapy, below are
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Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
Herniated Discs and Back Pain – Is This What’s Causing Your Pain?
Get Back on Your Feet with Natural Hip and Knee Pain Relief
6 Ways Physical Therapy Can Help You Improve Your Health
Avoid the Risk – Find Pain Relief Without Drugs
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