Got Back Pain? Your Posture May Be The Culprit

Got Back Pain? Your Posture May Be The Culprit

November 15th, 2020

Most people struggle with sitting and standing up straight. Many of us can remember as teenagers being told by our parents and teachers that good posture was the key to good health later in life!  Back then we all rolled our eyes, as this demand seemed annoying. However, as we grow older, we realize that

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5 Ways Therapeutic Massage Can Benefit Athletes

5 Ways Therapeutic Massage Can Benefit Athletes

September 15th, 2020

Kiss Sports-Related Pain Goodbye! If you’re an athlete, it comes as no surprise to you that it is important to maintain optimal health if you want to continue playing the game you love. Seeing a physical therapist is a huge factor in that, especially if you’ve received an injury and are in the recovery process.

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Nutrition-Help-Relieve-Pain

How Does Nutrition Help Relieve Pain and Inflammation?

May 20th, 2020

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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