Got Back Pain? Your Posture May Be The Culprit

Got Back Pain? Your Posture May Be The Culprit

November 15th, 2020

Most people struggle with sitting and standing up straight. Many of us can remember as teenagers being told by our parents and teachers that good posture was the key to good health later in life!  Back then we all rolled our eyes, as this demand seemed annoying. However, as we grow older, we realize that

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sciatica symptoms

Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

June 10th, 2019

Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require

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